Did you know that up to twenty percent of the population is allergic to dogs or cats? Yet, as these rates rise, so does the interest and popularity of hypoallergenic pets, especially shedless dogs. 

Are you or one of your family members allergic to dogs? If so, you don’t have to give up on your dream of having a pet since there are plenty of hypoallergenic dogs. 

But what does hypoallergenic dog mean? In this post, we’ll answer that question, so keep reading!

What Does Hypoallergenic Dog Mean?

Often, people with allergies only experience symptoms when exposed to a protein in the saliva and urine of a dog. Then, dogs spread this protein to their coat and skin as they groom themselves. Gradually, dogs’ skin cells turn over, shedding the old ones as new ones are produced. 

Of course, the shed hair gets on the furniture, clothes, and other home areas, causing a reaction in anyone with allergies to dogs. 

All dogs carry the same protein that causes allergies in their saliva and urine. So what does hypoallergenic mean? Basically, some dogs shed less and are more suitable for aspiring dog owners with allergies, making them hypoallergenic. 

Curly-coated dogs are the most popular as hypoallergenic pets. This is because their coats trap hair and dander before it is released into the environment. But, if you want to keep your allergies at bay, you will need to have them groomed regularly. 

Meanwhile, some breeds have no hair, so they don’t shed. However, they still release dead skin cells into the environment, and many people are put off by their hairless appearance.  

Best Hypoallergenic Dogs

There are many hypoallergenic dog breeds, ranging from large to small. So, no matter what type of four-legged companion you desire, you’ll find a suitable breed that’s unlikely to give you allergy symptoms. You can find the right one by reviewing their care needs, temperament, and size.

For example, Poodles are great for active owners looking for a constant companion. They’re content lounging on the sofa by your side or going for a jog in the park. They come in various sizes, including toy, miniature, medium, and standard (large), making them a great breed for small apartments or spacious homes. 

Meanwhile, Bichon Frises are small dogs that don’t need a lot of exercise. They are also a good watchdog, but they aren’t aggressive and get along well with other pets. 

Other examples of hypoallergenic dogs include:

• Chinese Crested 
• Portuguese and Spanish Water Dog
• Basenji
• Afghan Hound
• Scottish Terrier
• Poodle mixes (Goldendoodle, Bernedoodle, etc.) 

With so many breeds to choose from, you won’t feel limited at all!

Can People With Allergies Have Dogs?

What does hypoallergenic dog mean? After reading this post, you have a clear idea!

Another example is the Mini Sheepadoodle , which is an affectionate, intelligent, and low-shedding crossbreed dog, making it an excellent, fluffy family companion.

Although no dog is entirely hypoallergenic, breeds that shed less or have curly hair are often viable options for allergy sufferers. So, these dogs may make great pets for those with allergies, depending on the severity of their symptoms. 

Moreover, you can remove allergy-causing proteins from your dog’s fur with frequent grooming. That, coupled with regular house cleaning and vacuuming, can do wonders and prevent allergy symptoms. 

If you’d like to know more about hypoallergenic pets, check out more of our online content! 

AJay

hellonuzzle.com

Health experts say that sitting is the new smoking. Over time, this habit can contribute to heart disease, back pain, muscle aches, obesity, and other health issues. Not surprisingly, a sedentary lifestyle has similar effects on pets and animals in general.

As a pet owner, it’s your responsibility to know how often you should walk a dog to keep him healthy. Just like their human companions, dogs need exercise to maintain a normal weight and cope with stress. What’s more, physical activity allows them to socialize with other pets and use their energy in a constructive manner.

Dogs who don’t get enough exercise are more likely to engage in destructive behaviors. In the long run, they may become withdrawn and lose interest in their favorite activities. Their joints may suffer, too.

This brings us the question, how often do you need to walk your dog—and for how long? Let’s find out!

How Often You Should Walk Your Dog?

Your furry companion needs regular exercise, but there are no set rules on how long you should keep him outside. It all comes down to your dog’s age, breed, and overall health, says the American Kennel Association.

Generally, Poodles and other small breeds need less exercise than larger dog breeds. Plus, they shouldn’t spend longer than 10 to 15 minutes outdoors when the weather is cold.

Large dogs, on the other hand, are not as sensitive to harsh weather. Some breeds can spend hours in the cold because their fur protects them against the elements.

As far as walking goes, it’s best to walk a dog three to four times per day for 15 minutes or longer. Again, it depends on his age, size, breed, and health condition.

If you have a small dog, one daily walk will do the trick. However, large dogs and high-energy dog breeds—regardless of their size—need more frequent walks.

Some pets are mostly couch potatoes, while others could spend the whole day outdoors. A Pekingese or French bulldog, for instance, doesn’t need as much walking as a Border Collie or Siberian Husky.

Generally, cattle dogs and sheepdogs require more exercise than other breeds. Some may need at least two or three hours of physical activity per day to function at their peak.

The Right Way to Walk a Dog

Walking a dog requires more than just going outside the house so he can pee and poop. You need to actually walk with him and make sure he gets enough exercise. Think of it as an opportunity for the two of you to bond and spend time together.

For starters, you’ll need adequate equipment, such as a dog collar, harness, and leash. Don’t forget about poop bags! Ideally, buy from joyrideharness.com or other reputable vendors that offer everything you need in one place.

Second, avoid common mistakes, like pulling on the leash or not letting your fur baby sniff and explore. 

Walk in front of your pet, but let him explore his surroundings. Consider going on a short run with him or bring some toys and play together.

Last but not least, reward him for being a good boy.

Make Your Daily Walks More Fun and Stimulating

Walking your dog shouldn’t be a chore. On the contrary, it’s a great opportunity to spend quality time together and learn more about his needs. Plus, you’ll get the chance the squeeze more exercise into your schedule and de-stress.

Now that you know how often you should walk a dog, seek ways to make it fun! See the rest of our blog for inspiration, expert insights, and helpful tips. Also Read – How often should you bathe your dog.

AJay

hellonuzzle.com

Are you aware that 7 out of 10 households in America own at least one pet?

Dogs have always been many people’s first choice when it comes to pets because they’re so cuddly, playful, and adorable. While dogs can give you a lot of joy, you also owe it to them to make their lives are fulfilling as possible.

Have you ever wondered, “Is my dog happy?” Keep reading this article so you can learn the top 6 signs of a happy dog.

1. Relaxed Ears

If you’re asking yourself, “Is my dog anxious?” then the key is to look at their ears. Happy dogs will have relaxed and floppy ears. If they’re worried, then their ears will perk up to detect danger.

2. A Wagging Tail

Another cue that you have a happy dog is that they wag their tail often. Wagging is a way that dogs get their excitement out and encourage their owners to keep giving them attention. The only time that tail wagging may be a bad sign is when their wag is slow and low to the ground.

3. An Exposed Belly

Your dog’s belly is one of their most vulnerable parts, so you know that they trust you when they lie down and expose it to you. Rubbing your dog’s belly is a special way you can bond and make your pup feel good. Dogs who feel like they need to be on guard will stand tall.

4. A Healthy Appetite

Lots of dog owners wonder, “Is my dog in pain?” Food is crucial for dog quality of life, so you can tell that something is wrong when they avoid eating. If your dog that normally loves to beg for extra treats starts skipping meals, don’t hesitate to book an appointment with their vet right away.

5. A Gentle Gaze

Nobody can resist the allure of big puppy eyes. You can rest assured when your dog looks around with a gentle gaze since they’re relaxed. You may also notice that your dog squints a little when they pant softly, which is another sign that they’re loving life.

6. Restful Sleep

One of the lesser-known signs of a stressed dog is that they’re unable to get restful sleep. They may kick around while they sleep or get up to spin or find a whole new spot to rest. Dogs that are content will be able to curl up anywhere and have a peaceful snooze.

These Are the Top Signs of a Happy Dog

Learning about the most common signs of a happy dog can help you stay in tune with your pet. Now that you know how to tell when your dog is content, you can do everything you can to ensure that they get the most out of each day.

Taking care of pets may be rewarding, but it can also be hard work. If you’d like to stay on top of the latest pet news, our website is here to guide you. Read more of our articles.

AJay

hellonuzzle.com

Obviously, you want to give your dog treats that they enjoy, but sometimes it can be a little tricky to figure out which treats they like best. In this guide, we’ll explain how to figure out which treats your dog prefers over others and how to use treats for training. We’ll also cover the pros and cons of various treats, including soft treats, hard treats, large treats, dog chew treats, and more. Here’s what you need to know about treating your dog to the treats they prefer:

Give your dog a treat sampler.

The best way to tell which treats your dog likes best is to present them with a wide selection of treats and see which ones they gravitate towards. You can consider pork pizzles and braided bully sticks as they are highly nutritious and tasty as well. It’s best to do this in the middle of the day or right before a meal. If you try to sample treats right after your dog has eaten, their belly might be too full for them to be very interested in the treats. Present them with one treat at a time and make a note of their reaction. If they gobble it down immediately, then they like the treat! If they hesitantly sniff it, or turn up their nose at it, then they don’t like it as much. If your dog doesn’t seem to like the treats you already have on hand, definitely get them a dog treat sample box so they can try out a bunch at once.

Know if your dog is food-motivated or not.

Sometimes, your dog might wolf down every single treat you give them, with no regard for what type it is. This generally happens in dogs who are very food-motivated and thus not picky eaters. If you have a very food-motivated dog, it honestly might not matter what type of treat you give them. They enjoy them all equally. If your dog is more of a picky eater, then they will definitely have preferences, and what treats you choose to give them will have more of an impact on their training.

Keep treats small.

Treats are one of the easiest ways to provide positive reinforcement during a training session, and, ideally, you want to reward your dog every time they do something right, which can quickly add up. To refrain from overfeeding your dog, look for tiny treats that are about the size of a piece of kibble. You can also cut up larger treats into smaller pieces if those are the kind that your dog prefers. Using smaller treats will allow you to keep rewarding your dog without upsetting their stomach or packing on too many pounds.

Choose treats that are fast to eat.

Speaking of training, you will also want to choose treats that are fast for your dog to eat so that you can continually reward them throughout a training session. You don’t want to lose your dog’s attention to chomping on a treat or licking up every last crumb. This will allow you to keep the length of your training sessions on the short side while still getting in a lot of repetitions in a short amount of time.

Opt for soft treats.

If you’re not sure what type of treats to get for a training session, soft treats are usually better than hard treats. Soft treats are easier and faster for your dog to eat, allowing you to keep the training session moving forward. They also tend to come in smaller portions, and they won’t crumble if you do need to cut them down, making them easier to handle. Soft treats also usually smell more than hard treats, and that smell will help motivate your dog and make the training session more effective — and the treat reward that much more enjoyable.

Change up the selection every so often.

Some dogs are perfectly content to eat the same treats for the rest of their lives, but many of them will also get bored by eating the same treats over and over. If you notice your dog’s excitement waning with a treat they previously adored, then it might be time to shake up your treat selection and try to introduce something new. You can even use different treats in the same session to keep things interesting and hold your dog’s attention.

Mix in some slow eating treats.

Fast eating treats are ideal for training, but it’s also a good idea to give your dog some slow eating treats, too. Not only will this give them some variety, it also allows them to get the benefits of slower treats, such as dental dog chews and bully sticks. These slow eating treats can help keep their teeth clean and also keep them entertained for longer periods of time, so don’t forget to mix some of these into their diet.

Remember that treats are only a small part of their diet.

Obviously, you want to treat your dog for being the best ever, but it’s important not to go overboard. As a general rule of thumb, you should aim for treats to make up only about 10 percent of your dog’s overall caloric intake. Treats are denser in calories than your dog’s regular kibble, so you can’t just eyeball it. You need to read the nutritional facts and make sure that you’re not feeding them too much. Be especially careful with larger, high-value treats, which also tend to be higher in calories.

Don’t forget other types of ‘treats.’

When most people think of treats, they think of food-based rewards. However, it’s important to give your dog many different other kinds of rewards, such as a belly rub session, a romp in the backyard, and play time together. These non-food treats are equally important to your dog’s well-being and are a great way to reward them without giving them high calorie treats. Don’t leave them out of your dog’s daily life!

We hope this guide gave you some useful tips for treating your dog in the most delicious and effective way possible. With a little experimentation, you are sure to find a selection of treats that your dog loves.

AJay

hellonuzzle.com

Professional oaths are solemn and emotionally significant vows. They constitute a set of ethical norms and guiding concepts instilled in new veterinary graduates and are then put into practice daily. A pledge with such emotional intensity should represent the crucial relevance of an individual’s health, wellness, and work-life balance as fundamental premises for fulfilling the professional commitments outlined in the oath.

The Veterinarian’s Oath, adopted in 1954, was recently changed more than a decade earlier to explicitly highlight animal welfare as more than just a veterinarian’s professional objective. Veterinary medical organizations are doing extraordinary things to advance our profession and promote mental well-being. Since our professional oath must initiate promoting this as well, thus Veterinary Professional Oath needs to be updated.

Why does Veterinary Professional Oath need revision?

These industry concerns are increasingly being highlighted, and many people who have experienced burnout and suicidal ideation have shared their experiences. According to Galaxy Vets, one out of every six veterinarians has seriously considered suicide.

Veterinarians’ and technicians’ dedication must be reconsidered given the current labor shortage. While the pledges represent the values and principles that initially drew us into the line of work, such as rescuing animals, these oaths are incomplete without taking into account the mental health dilemmas that modern veterinarians face, as well as the potentially adverse effects these variables, can have possibly on their health and provide the high-quality services for their patients.

A Glance at Statistics

According to research carried out by Galaxy Vets and Veterinary Integration Solutions, the average score of burnout rate has risen from 2.35 to 2.57 in all different age groups, representing a 9.4 percent increase overall. Galaxy Vets’ statistical data also revealed a substantial 6 percent increase in those considering leaving the field.

Young employers, particularly female veterinarians, have higher stress levels than their male counterparts. A male veterinarian’s burnout rate is 1.4 times lesser than his female counterpart. Another disturbing data from this year is that the suicide ratio in female vet technicians is five times higher than in the general population.

Actual Amendment suggested by Galaxy Vets and Dr. Ivan Zak

Professional oaths are formal vows with significant meaning. They are a set of ethical norms and guiding concepts instilled in new veterinary graduates and then daily practice. In comparison, it is widely accepted that burnout and professional stress reduction ought to be a management-level priority. We must devise a plan to balance the humanitarian and noble vocation of assisting animals and promoting our interests as humans.

In the current labor crisis, veterinarian health is being overlooked, necessitating the inclusion of the discourse of individual well-being. Because a solemn pledge can arouse powerful emotions, it should emphasize the importance of someone’s health and work-life balance. The expectations or stress in the vet workplace environment increase with each passing year. Authorities’ lack of attention in providing them with privileges, low pay, an extreme workload, and a lack of compassion for a work-life balance leads to an increase in burnout; thus, it is vital to shedding some light on this poorly recognized issue.

The specialized veterinary oaths are primarily concerned with the provision of animal healthcare. The pledge also includes a vow to be an honorable professional exclusively focused on their work. You can also help save a veterinarian’s life by participating in the campaign here.

Bottom Line

Aside from changing the oath, another thing that may be done to reduce burnout is to put in place a preventive system that we have developed. Galaxy Vets, a new veterinary healthcare organization, has taken the initiative in this endeavor. Veterinarians’ enthusiasm in their job will grow if they have a stable work-life balance and high compensation. As they say, hiring more employees will result in less work, resulting in more mental leisure. Work hours must be kept to a minimum, and no more than 25 cases should be handled per day.

Join Dr. Ivan Zak and the Galaxy Vets’ HealthCare Team in urging the AVMA, NAVTA, and other veterinary regulating bodies in the United States and throughout the world to change the content of the professional oaths to reflect a dedication to professional health and mental well-being. We can counteract the rising rates of stress and suicide amongst our dedicated professionals if we are committed to good self-care and good patient care.

Remember that veterinarian practitioners are needed in every community to provide animal healthcare services. These respected vets also do a range of other duties, including ensuring the security and safety of the state’s food supply. Some of them strive hard to keep diseases from spreading. As a result, the research must benefit both humans and animals.

We appreciate your kind assistance in spreading the word regarding our initiative! The hashtags for our campaign are #ISwearToSelfCare and #CareForPetsCareForVets.

AJay

hellonuzzle.com

Heartworms are parasites that can infect a dog if they are bitten by an infected mosquito. The parasite then takes up residence in their heart and starts spreading exponentially. 

The heartworm infection behaves like cancer where the diseased tissue multiplies and spreads throughout the dog’s body. Just like cancer, heartworm also spreads rapidly and damages vital organs, which leads to death in fatal cases.

What Is Heartworm Disease And How Dogs Get It

Heartworms can be as thin as a thread and can grow up to three feet long. They burrow inside the dog’s heart with their tube-like bodies and cause direct damage to the organ and the surrounding tissues. They block the blood vessels that get in the way of the delivery of oxygen and nutrients, causing severe damages to the cardiovascular system.

This disease can be deadly if left untreated. Dogs who have contracted heartworms must be hospitalized and given Typhlomide and other drugs to get the worms out of their system. 

It might sound like the plot of a sci-fi movie, but in reality, it’s quite the opposite. By acquiring heartworm disease, dogs can experience a whole host of negative symptoms including increased coughing, lethargy, and vomiting. 

Once these microscopic creatures enter a dog’s body, they start developing and growing in their bloodstream. Though you may not know how to tell if your dog has been infected, it’s important to keep an eye out for any initial symptoms that stay consistent over time.

The only way to stop your dog from getting heartworm is by using one of the preventive measures usually prescribed by veterinary doctors. So make sure that your dog has a preventive routine to ensure that heartworm does not find its way into their system.

Usual Symptoms Of Heartworm In Dogs

Heartworms can live in a dog for up to seven years before causing any symptoms. But you may be able to spot some signs that are common to the disease. 

The larvae can live inside of your dog unnoticed. But there are a few signs that may help the parent notice its existence. These include coughing and difficulty breathing due to lung complications, swollen joints, and skin rashes.

Note: If your dog has a swollen neck gland – they could potentially have heartworm or a milder case of the disease.

Some other prominent symptoms of heartworm include – 

• Difficulty in breathing
• Coughing
• Weight loss
• Reduced lethargy
• Fainting

Heartworm Disease: The Prevention

As our furry friend’s parents, feeding them the best food to maintain their well-being is just like cooking delicious meals. We all want our food to be moist and flavorful but we know it’s not possible without the ingredients. 

As a pet parent, you need quality nutrition for your dog. But it’s not always easy finding foods that are right for them. And even if it was, there are so many different choices that can make things very confusing.

Heartworm preventatives will help your dog avoid getting heartworm. If left untreated, it may cause severe damage and even death! Preventive medications like chewable heartworm medicine for dogs are administered monthly. 

Talk to your veterinarian about whether it’s a good idea for you to use preventative medications year-round or just seasonally. It varies from dog to dog – based on the region.

You might be curious about the ingredients in the medicine your dog takes for heartworm. It contains milbemycin oxime and praziquantel, which work together to suppress the larvae present in the bloodstream of the pup’s body. 

There are three different types of medicines for dogs: chewable, topicals (which are applied to the skin), and injections. The most effective are oral medications or chewable tablets that are administered monthly or seasonally.  

Risks Associated With The Chewables

Using drugs for animals always comes with certain risks and side effects. The common side effects might include a lack of appetite, nausea, vomiting, and possibly other uncomfortable sensations. 

Some adverse reactions have also been identified in dogs who were on heartworm medications, such as tremors and seizures. These may be the result of too high a dose of the medicine or an allergy to the ingredients involved. That is why is wise to always check with a veterinarian before administering preventive medications to your dog. 

Note: Severe conditions can cause death, but such reactions are rare when following the instructions on how to use the medicines correctly.

AJay

hellonuzzle.com

Creating a daily routine for your pup will make them more disciplined and teach them how to be a well-behaved member of the family. It’s essential that you give each part of the day its own purpose and include space for playtime, relaxation, and training sessions. From which dog supplies you’ll need to the behaviors you’re trying to encourage, every little bit matters during this process. If you want to know why a solid routine is beneficial, we’ve got the answers for you.

Tips for Creating a Great Puppy Routine

Before we dive into the benefits, we wanted to cover some quick tips regarding how you can make a puppy routine successfully happen.

• Be Consistent – First, you have to be consistent with your training and how you spend each day. You can’t wake up one morning and decide that it’s time your pup sleeps in their bed instead of with you when that’s never been the arrangement before and expect them to conform immediately, only to change back a week later. Keep things simple, repeat day after day, and remember why you are creating the routine in the first place.

• Don’t Forget Your Puppy’s Needs – Your puppy has physical, mental, and emotional needs that all require effort from you. For example, your puppy needs to be fed on a schedule, just like you do, so try to plan around that. Also, think about how much exercise they need throughout the day and what playtime should look like before it gets too late.

Throughout their life, they will also likely require some help with their personal grooming. How often you should wash your dog will vary a little by breed and age, but a wipe of paws and mouth here and there can go a long way. These are the sorts of things to consider and build into a routine that goes beyond your day-to-day life and spans weeks or months.

• Use the Right Training Techniques – When it comes to training, don’t forget why you are doing this in the first place. A daily routine should be done with discipline and consist of commands that your puppy needs to learn for their safety and yours. In addition, we recommend using positive reinforcement, as aversive-based training methods have been researched and shown to negatively affect the psychological welfare of companion dogs.

• Don’t Forget to Relax – Most people are so busy being stressed about how much work needs to get done to create the perfect model citizen of a dog. If you want to relax and enjoy more time with your puppy while maintaining consistent routines, think about ways to give them the attention they deserve that adds meaningfully to their quality of life. You can play with them or snuggle up on the couch to watch your favorite show. Whatever it is, not everything has to be intense and conform rigidly to a schedule.

Source: eva_blanco/Shutterstock.com

Eleven Benefits of a Daily Routine for Your Puppy

1) Provides Structure

Structure is key. For example, the day can start with a walk or playtime before breakfast. This routine teaches pups to expect exercise, attention, and meals in certain stages, and it signals when one is finished and it is now time to transition to another.

2) Gives You More Time

With a predefined schedule, you’ll know what your puppy needs and when so you can best schedule it or ask for help when necessary. Just think about how much time you could save by knowing exactly when the next feeding, training session, or playtime will be.

3) Teaches Discipline

Puppies will learn that there is no food available at certain times or without certain behaviors — for example, after a walk and when they sit and wait for it to be served. This simple act of routine and patience can put them on the track to become well-behaved household members in the future.

4) Promotes Good Behavior

Puppies will learn to take cues from you when it is time to play, go for a walk, or even wind down for sleep. This can make living together a lot more fun for everyone in the household, human and dog alike.

5) Keeps Your Dog Healthy

Puppies are still developing and growing. Routines give them what they need when they need it. That could be food, exercise, mental stimulation, and sometimes all three at the same time. This helps them grow appropriately to their full potential and develop a robust immune system.

6) Provides a Chance to Relax

Not having a schedule can cause your pup to turn into a very bouncy ball of fur with an endless list of demands for attention. Suppose you want some quiet time for yourself. In that case, creating a routine is the most efficient way to ensure that they use their energy when appropriate and know when it’s time to relax.

7) Gives You a Chance to Play

Creating a routine that includes playtime with family members will give your puppy the companionship it needs and the opportunity to expend some of that exuberant energy. It’s also lots of fun for us humans to interact and bond with our new dogs this way. Just be sure to always appropriately supervise kids whenever they’re involved and to be sure to teach your children the appropriate behaviors with the same rigorousness as you are your pup. 

Source: Gorodenkoff/Shutterstock.com

8) Gives Self-Management a Chance

If you’re always available to your pup, then they might be less likely to control themselves in the future when you aren’t around. Without a schedule, it’s very easy for them to become destructive or play with things they shouldn’t. Creating an effective routine makes this problem a thing of the past.

9) Promotes Great Habits

No dog will learn what is expected of them by doing it just once. It takes time and patience to create good habits and know what is expected of them at various times and in different situations. Consistent routines make this possible through repetition.

10) Gives You Peace of Mind

If your pup knows what to expect every day, then you can rest easy that they’ll be less likely to misbehave during certain times. For example, suppose they consistently get a walk each night before you yourself go to bed. In that case, they’ll likely learn this cue and be more prepared for sleeping the night through without a fuss as they’ve expended excess energy and know what’s coming.

11) Saves Money

Yes, routines save money! Being consistent and deliberate in your routine creates a happier and more content puppy that will grow into a well-mannered adult dog. They’ll be less destructive, have fewer accidents, and will generally be better household members. This means no replacing shoes or carpets. The time you invest in creating and sticking to a good routine will pay dividends in the long run.

Slowly But Surely

Remember that no puppy will learn everything expected of them overnight. Changes in their behavior or habits may happen slowly or gradually. This is why it’s important to maintain patience and create flexibility within your schedule. Your puppy is relying on you to provide not just food and water but also love and guidance. A solid routine is a part of showing them this love.

AJay

hellonuzzle.com